Can You Improve Eyesight Naturally?

Can you improve eyesight naturally? Can you do eye exercises to improve vision?

Many people have asked me over the years about how to improve eyesight without glasses, but I have refrained from commenting as this is a pretty loaded topic. It’s something I am extremely intrigued by, as I like to keep an open mind, but it’s just outside of the standard training in optometry. To prepare for this topic, I read multiple books on eye training and active focus theories such as endmyopia, all in an effort to give a more detailed explanation of what these “myopia cure” theories suggest and teach. Unfortunately, many of the theories such as the Bates Method are outdated and carry little scientific support.

Eyesight is extremely complex and involves much more coordination between the eyes and the brain than many sources lead people to believe. I urge anyone to read and investigate these theories with some level of skepticism and to always consult your local eye care provider regarding all matters pertaining to your eye health.

If you are curious about how to improve eyesight and are questioning the scientific validity of these theories, please consult your local eye care professional about your eye health – as these theories are not a replacement for medical treatment.

To hear what Dr. Allen found in his research in this topic, check out the video below.

Disclaimer: This information is not meant for medical diagnosis or treatment. You should follow up with your local healthcare provider regarding all matters related to your health.